Procrastination: What It Is, Why It Happens, and How You Can Fix It
With the school year beginning and activities coming back into full swing, one habit tends to loom undetected until it becomes a nuisance: procrastination. Whether it’s cramming the night before an exam, submitting a paper at exactly 11:59, pushing errands or postponing payments until the very last minute, we have all procrastinated at some point in our lives.
How to Overcome the Feeling of Being Overwhelmed
Life can be stressful. Balancing school/work, financial responsibilities, relationship stressors, or health/mental health concerns—all while in the midst of a global pandemic—it is easy to feel like you are struggling to stay afloat. If you find yourself questioning “how do I overcome this feeling of being overwhelmed”, you are not alone. A recent poll conducted by statistics Canada revealed that one-quarter of Canadians are experiencing extreme stress most days.